Ouch...
On Monday, I joined a fitness center. I have notice that with each year, my metabolism gets slower and slower. The exercises that I did at home just weren't cutting it anymore. So I decided to do this to be more disciplined and to keep my body toned. I think it is going to be good for me... but this first week is a killer. I have a personal trainer, Amber... who is going to whip me into shape in six weeks... then it's a maintenance program... FOR LIFE.
As of this moment, I am unable to lift my arms.
Amber say it's a "good hurt"... Yeah, RIGHT!!!
4 Comments:
You are doing better than me.
A 'good hurt'...is that anything like a 'dry heat'...? A blow torch is a dry heat.
I've been eating my way across the U.S. and am on my way home to pick up the weights. Thanks for the motivation.
does fighting gravity count as exercise?
I hate Amber.
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